Green Bean Crunch (Keto)

Ingredients

  • 2 cups of green beans
  • 3 tbsp of avocado oil
  • Seasoning of choice, mixed (½ tsp paprika, ½ tsp salt, ½ tsp pepper, 1 tsp garlic powder)
  • 1 cup grated parmesan cheese
  • 2 tbsp Chili flakes (optional)
  • 2 tbsp Sesame seeds (optional)

Instructions

  1. Pre-heat oven at 375F
  2. Combine all ingredients except half a cup of parmesan set aside for toppings
  3. Bake for 7-10 minutes.
  4. Take out, and top it chili flakes, sesame seeds and with the remaining half a cup of parmesan
  5. Put it in the oven for another 1-2 minutes
  6. Take out, let cool, & enjoy the crunch!

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