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Green Bean Crunch (Keto)
Ingredients 2 cups of green beans 3 tbsp of avocado oil Seasoning of choice, mixed (½ tsp paprika, ½ tsp salt, ½ tsp pepper, 1 tsp garlic powder) 1 cup grated parmesan cheese 2 tbsp Chili flakes (optional) 2 tbsp Sesame seeds (optional) Instructions Pre-heat oven at 375F Combine all ingredients except half a cup …
Covid – Second call to WHO: Please, don’t vaccinate against Omicron
Geert Vanden Bossche – Second call to WHO: Please, don’t vaccinate against Omicron. Source: https://www.voiceforscienceandsolidarity.org/videos-and-interviews/second-call-to-who-please-dont-vaccinate-against-omicron
Keto Skillet Steak with Mushroom Sauce
Juicy, seared steak smothered in a creamy mushroom sauce. Ingredients 2 pounds KC or NY Strip Steak, porterhouse (2 large pieces or 4 smaller pieces)⠀ 1 tablespoon extra virgin olive oil⠀ 2 tablespoons butter⠀ 1/4 cup shallots finely diced, or onion⠀ 2 cloves garlic minced⠀ 16 oz sliced baby Bella mushrooms crimini or brown⠀ 1 …