Ingredients
- 2 1/2 cups romaine lettuce
- 1/2 cup peeled sliced cucumber
- 4 cherry tomatoes
- 3 oz canned albacore tuna, in water
- 1/2 cup canned white beans
- 4 pieces black pitted olives (optional, because olives are gross)
- 1/4 cup sliced red onion
- 1 1/2 tsp extra-virgin olive oil (or regular olive oil)
- 1 tbsp Progresso balsamic vinegar
Instructions
Place lettuce, cucumber and tomatoes on a plate. Top with tuna, beans, olives, and onion. Drizzle with olive oil and vinegar dressing.
- Calorie count: 400
- Protein: 31.25 grams
- Carbs: 45.72 grams
- Fat: 14.5 grams
- Sat Fat: 2.5 grams
- Time prep: 5 minutes